Ayurvedic treatment is based in the principle that the occurrence or non-occurrence of hair loss is dependent on the body type and how balanced is the body-mind structure.
Ayurvedic treatment for hair loss
Ayurvedic treatment for hair loss has been a popular and successful prospect for people suffering with the hair loss problem. Ayurvedic treatment is based in the principle that the occurrence or non-occurrence of hair loss is dependent on the body type and how balanced is the body-mind structure. It thus involves a combination of medication, oil massages, healthy diet, herbs and some more natural remedies. Let us go through some of the most common practises of Ayurveda.
A healthy diet
Fruits and green leafy vegetables should be consumed daily. An added intake
of milk, soups and sprouts in the diet help the body to fulfil its requirements
for proteins and vitamins essential for healthy growth of hair. Drinking a
considerable quantity of water helps in hydrating the body. Yoghurt is also good
Sesame seeds, rich in magnesium and calcium are essential supplements to hair. Alcohol and fat rich food should be avoided. Aloe Vera juice is considered very important for strong and growing hair.
It is perhaps the most important aspect of Ayurvedic treatment. A gentle massage for around 10 minutes stimulates the blood circulation and hair follicles, thus improving the condition of scalp and hair. Massage my coconut oil has a comforting effect on scalp and the ingredients of coconut oil help in strengthening of hair roots.
Herbs help in strengthening hair tresses. Hair growth is stimulated by disinfecting scalp infection. Rinse your hair with vinegar and limejuice, it gives lustrous hair and removes dandruff. To make hair look shiny, silica rich Horsetail can be used as well. Rosemary, Licorice and stinging nettle also boost hair growth. Sage Tea is known one of the best remedies for hair loss. Herbal serum nurtures the hair follicles and prevents thinning of hair. A paste of egg yolk, amla and castor oil can also work wonders with hair.
Treatment by Ayurvedic methods has been gaining popularity worldwide. The methods of Ayurvedic treatment are effective and have no side effects. This Ayurvedic treatment can easily be practised at home.